A Method built with no running, no jumping, and no weights.
LEARN ABOUT THE METHODAttach any accessory with a press of a clip: Pilates made easy with our ankle cuff attachment, Stamina and endurance training with our speed bands, and train like an athlete with our Strength Bar.
Our digital platform allows you to stream live and on-demand classes anytime, anywhere with world class instructors. Track your classes, reach new milestones, and join a community from all over the world to help you crush your goals!
The first of its kind, a machine designed to deliver results, not injuries. The LIT Strength Machine is the only all inclusive machine that combines cardio, strength, rehab, and over 500+ low impact exercises.
Built for all users and offers 10-40lbs of water resistance that can be adjusted with a turn of a knob. Strength training made easy with resistance up to 100+lbs. Constructed of a lightweight aluminum frame, vertical storage, and patent pending resistance band technology.